Frequently Asked Questions

What are the benefits of learning Tae Kwon Do?

There are many benefits of learning Tae Kwon Do.  The student gets beneficial cardio exercise while learning discipline and having fun.  In addition, the techniques of kicking and striking are valuable as self-defense techniques. 

What is the difference between Tae Kwon Do and other Marital Arts?

The different martial arts all originated in different countries thousands of years ago, as forms of self-defense. Karate comes from Japan, Kung Fu comes from China, Tae Kwon Do from Korea.  In terms of technique, Tae Kwon Do emphasizes kicks more than other martial arts, making it ideal for improving balance, flexibility, and endurance.  Besides the physical benefits, many people practice Tae Kwon Do to improve self-confidence and to gain valuable discipline.  In addition, Tae Kwon Do is one of the fastest-growing sports in the world and is the only martial art that is a recognized sport in the Olympic games. Currently, more people study the art of Tae Kwon Do than all other forms of martial arts combined.

What types of classes are offered?

Here at the Stockbridge Tae Kwon Do (TKD) Academy, we offer specialized classes for children, adults, and families.  The children's classes are from 6:30-7:30 on Monday, Tuesday, and Thursday.  During these classes, we work to teach both Tae Kwon Do technique and life qualities such as focus, self-confidence, and coordination.  The adult classes are from 7:45-8:45 on Monday, Tuesday, and Thursday.  These classes focus on technique, self-defense, and provide an excellent cardio workout.  Our family classes, on Wednesday and Friday from 6:30-7:30, allow parents and children to train side by side.

Can I do it with my family?

Absolutely!!  In fact, many families are finding Tae Kwon Do the perfect family activity, combining an exciting workout with a new learning experience.  At Stockbridge TKD Academy, you have your choice of separately attending the children or adult classes or coming together as a group to our family class.  Either way, you will have a great time and create a special family bond.

What factors should I consider when looking for a Martial Arts Academy?

When you choose a martial arts school, you are investing in the quality of both the curriculum and the instructors.  You also want to choose the facility, class schedule, and atmosphere that is most convenient and comfortable for you.  At Stockbridge TKD Academy, we are confident that you will enjoy the convenient class times, dedication and professionalism of the instructors, and excellent quality of instruction.  Come try it for yourself!!

	Professional - the school has a set of standards that is maintained consistently among all students.
	Quality of instruction - the classes are led by certified instructors dedicated to correct technique and student progress
	Stretching - the school has a proper warm-up and stretching period.  Stretching is a key part of successful growth and injury prevention in the martial arts.
	Class Schedule - the school offers a variety of class times that is convenient for your personal schedule